Real Pharm Carbo One is the selected multi-source carbohydrate tub for athletes who need real fuel grams — not empty flavoured water and not a heavy mass-gainer sludge that sits like dessert mid-session. Front-of-tub positioning is blunt: Selected Carbo Formula, supported by a mineral complex, built as a next-gen carbo source that supports mass-gain work when training volume demands more than plain sugar water.
If you are done with one-note dextrose bombs that spike and dump, or soft “energy” drinks with a few grams of carbs and a loud flavour, this is the other lane. Official Real Pharm framing is simple and honest: a powder that supplies the athlete’s body with carbohydrates for professional and amateur athletes. Retailer brand copy backs the same matrix — multi-source carbs with electrolytes for steady fuel, glycogen work after hard sessions, and mineral support when the muscular and nervous systems are under load.
Why this scoop wins on the panel: every 1 scoop (25 g) delivers 24 g carbohydrate (19 g sugars) at 111 kcal, with 0 g fat and 0 g protein — pure fuel density. The selected complex stacks maltodextrin, dextrose, fructose and rice starch. Mineral support per serve lands at 300 mg potassium (15% NRV), 57 mg magnesium (15% NRV), 120 mg calcium (15% NRV) and 0.15 g sodium from citrate, carbonate and chloride salts on the label.
The 1000 g tub is about 40 servings. Mix 25 g with 150–200 ml water; label ceiling is up to 4 servings daily (100 g). Use around training when glycogen is the bottleneck — runners, cyclists, lifters and combat athletes who need fast carbs without inventing a meal. Scoop included; adults only.
24 g carbs. Multi-source matrix. Mineral complex on the scoop. Selected carbo formula — mix, drink, get back under the bar.
Ingredients
Active / formula
| Maltodextrin | — |
| Dextrose | — |
| Fructose | — |
| Rice starch | — |
| Potassium | 300 mg (15% NRV) |
| Magnesium | 57 mg (15% NRV) |
| Calcium | 120 mg (15% NRV) |
| Sodium | — |
Other ingredients
Sources / other: carbohydrate complex (maltodextrins, dextrose, fructose, rice starch), potassium citrate, magnesium salts of citric acid (magnesium citrate), calcium carbonate, sodium chloride, acidity regulator — citric acid, flavour, sweetener — sucralose; black carrot extract (selected flavours), red beet extract (selected flavours); colours vary by flavour (including sunset yellow FCF, quinoline yellow, cochineal red A, tartrazine, indigotine, brilliant blue FCF, carotenes).
Ingredients and colours may vary depending on flavour. Always check the product packaging.
How to Use
- Mix 1 serving of the product (25 g – 1 scoop) with 150–200 ml of water.
- Consume around training — before the session for fuel or after for carbohydrate support.
- Use up to 4 times a day as needed.
- Do not exceed the recommended daily serving (4 servings – 100 g).
1 serving = 25 g (1 scoop). Measurement included in the package. The scoop facilitates portioning but does not guarantee precise dosing — prefer a kitchen scale. Product is sold by weight, not volume; some settling may occur.
Nutritional Information
| per serving | per 100 g | |
| Energy | 470 kJ / 111 kcal | 1694 kJ / 399 kcal |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 24 g | 96 g |
| of which sugars | 19 g | 76 g |
| Fibre | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Salt | 0.38 g | 1.5 g |
| Potassium | 300 mg (15% NRV) | 1200 mg (60% NRV) |
| Magnesium | 57 mg (15% NRV) | 228 mg (61% NRV) |
| Sodium | 0.15 g | 0.6 g |
| Calcium | 120 mg (15% NRV) | 480 mg (60% NRV) |
| Daily maximum | 4 servings (100 g) | — |
NRV = Reference intake for an average adult (8400 kJ / 2000 kcal). Values may vary slightly by flavour — always check the product packaging.
Warnings
Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of the reach of young children.
The product is intended for adults and healthy people. Consumption of the product is not recommended for pregnant and breastfeeding women.
Sunset yellow FCF, quinoline yellow, cochineal red A and tartrazine may have an adverse effect on activity and attention in children. Colours and extracts vary by flavour — always check the product packaging.
The measure included in the packet serves to facilitate portioning, but it does not guarantee precise dosing. It is advisable to use scales in order to measure out the exact amount. Shake the package well before use. This product is sold by weight not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the serving indicated when measured exactly by weight.
Best before end and batch number: see the side of the package. Store in a dry and cool place, protect from light and children. Net weight: 1000 g.
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