If you are done with thin “mass” powders that hit a handful of protein grams and call it bulk, this is the other lane. Official Real Pharm copy frames Real Mass as a powdered dietary supplement for professional and amateur athletes that tops up the diet with protein and carbohydrates — the brand lane for hardgainers, fast metabolisms, and anyone who struggles to hit surplus calories from food alone. The enemy is empty carb bombs with barely any protein, and “premium” tubs that hide a one-source matrix behind cartoon branding.
Why this tub wins on the printed numbers: every 75 g (2 scoops) serve delivers about 283 kcal, 51 g carbohydrate and 15 g protein, with only 1.9 g fat and 7.5 g sugars on the import panel. Scale it to 100 g and you are looking at roughly 377 kcal, 68 g carbs and 20 g protein — dual-basis EU food labelling, not vibes. Protein contributes to a growth in muscle mass and the maintenance of muscle mass.
The carb matrix is multi-speed on purpose: maltodextrin, micronized dextrose, rice starch and fructose stack short- and longer-chain energy so the shake is fuel, not a one-note sugar spike. Protein is a genuine four-source stack — whey concentrate, whey isolate, whey hydrolysate and micellar casein — the “4 PROTEIN SOURCES” callout on the gold lid, not a single WPC shortcut.
About 40 servings in the 3000 g tub at the label 75 g serve. Mix one serve with 150–250 ml water or milk; use up to 4 times daily and do not exceed the recommended daily amount of 300 g (about 1130 kcal and 60 g protein when you run the full daily ceiling). Ideal between meals, post-session, or any window where food alone will not cover the surplus.
283 kcal. 51 g carbs. 15 g protein. Four protein sources. Next-gen mass that earns the 3 kg Gold Edition tub.
Ingredients
Active / formula
| Whey protein concentrate (from milk) |
| Whey protein isolate (from milk) |
| Whey protein hydrolysate (from milk) |
| Micellar casein (from milk) |
| Maltodextrin |
| Micronized dextrose |
| Rice starch |
| Fructose |
Other ingredients
Cocoa (chocolate flavour), thickener (xanthan gum), acidity regulator (citric acid — strawberry flavour), flavourings, black carrot extract (vanilla berry), red beet extract (selected flavours), colours (carotenes and/or ammonia caramel — flavour‑dependent).
Contains milk. May contain traces of other allergens depending on production line — always check the product packaging.
Ingredients and nutritional values may vary depending on flavour. Always check the product packaging. Net weight: 3000 g ℮.
How to Use
- Mix 1 serving (75 g — 2 scoops) with 150–250 ml of water or milk.
- Shake or blend until smooth.
- Consume up to 4 times per day (between meals and/or after training).
- Do not exceed the recommended daily amount of 300 g.
1 serving = 75 g (2 scoops). Measurement included in the package. The scoop facilitates portioning but does not guarantee precise dosing — prefer a kitchen scale. Product is sold by weight, not volume; some settling may occur. Nutritional values are typical and may vary slightly by flavour — always check the product packaging.
Nutritional Information
| per serving | per 100 g | |
| Energy | 1198 kJ / 283 kcal | 1597 kJ / 377 kcal |
| Fat | 1.9 g | 2.5 g |
| of which saturates | 1.2 g | 1.6 g |
| Carbohydrate | 51 g | 68 g |
| of which sugars | 7.5 g | 10 g |
| Fibre | 0.75 g | 1.0 g |
| Protein | 15 g | 20 g |
| Salt | 0.19 g | 0.25 g |
| Daily max reference (4 × 75 g = 300 g) | — | Energy 4790 kJ / 1130 kcal, Carbohydrate 204 g, Protein 60 g, Fat 7.5 g, Salt 0.75 g. |
Nutritional values are typical and may vary slightly by flavour. Always check the product packaging.
Warnings
Do not use if you are allergic to any of the product compounds. Contains milk. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children.
The product is intended for adults and healthy individuals. Not suitable for children, adolescents, pregnant or breastfeeding women. Consult a healthcare professional before use if you have a medical condition or take medication.
The measure included in the packet serves to facilitate portioning, but it does not guarantee precise dosing. It is advisable to use scales in order to measure out the exact amount. This product is sold by weight not volume. Some settling of powder may occur during shipping and handling. Store in a cool, dry place away from direct sunlight. Best before end / batch number: see packaging. Net weight: 3000 g ℮.
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