Real Pharm Real Mass is the NEXTGEN carb-and-protein gainer built when bulk needs real food energy — not a thin whey sip dressed up as mass. Front-of-tub language is blunt: RAISE YOUR POWER, HIGH QUALITY PROTEIN SOURCE, PROTEIN 4 SOURCES, HIGH CARBS, PREMIUM QUALITY, SUPPORTS MASS GAIN. Official Real Pharm line: a powdered dietary supplement for professional and amateur athletes that tops up the diet with protein and carbohydrates.
The enemy is empty sugar-bomb “mass” tubs that dump cheap maltodextrin with barely any protein, and soft daily shakes that stall hardgainers who actually need calories. Real Mass fights both. Every label serve is a serious carb matrix plus a real multi-source protein hit — energy for the session and building blocks after it — without turning the tub into a fat bomb.
Why this tub wins on the printed numbers: each 75 g (2 scoops) serve delivers about 283 kcal, 51 g carbohydrate (only 7.5 g sugars), 15 g protein, 1.9 g fat and 0.75 g fibre. Scale it: per 100 g you are looking at roughly 377 kcal, 68 g carbs and 20 g protein — a classic high-carb, ~20% protein gainer profile with low fat.
Protein is not a single-source shortcut. The matrix stacks whey protein concentrate, whey protein isolate, whey protein hydrolysate and micellar casein — the four sources the tub calls out. Carbs come from maltodextrin, micronized dextrose, rice starch and fructose so you get fast and slower fuel in one shaker. Protein contributes to a growth in muscle mass and the maintenance of muscle mass when total daily protein is adequate.
About 13 servings in the 1000 g tub at the label 75 g serve. Mix one serve with 150–250 ml water or milk. Use up to 4 times daily; do not exceed 300 g per day. Post-session, between meals, or any hardgainer window where food alone is not keeping pace — this is the mass shake that earns the Real Mass name.
15 g protein. 51 g carbs. 4 protein sources. HIGH CARBS mass that supports the bulk — NEXTGEN, not nonsense.
Ingredients
Active / formula
| Whey protein concentrate (from milk) |
| Whey protein isolate (from milk) |
| Whey protein hydrolysate (from milk) |
| Micellar casein (from milk) |
Other ingredients
Maltodextrin, micronized dextrose, rice starch, fructose, cocoa (for chocolate flavour), thickener — xanthan gum, acidity regulator: citric acid (for strawberry flavour), flavours, black carrot extract (for vanilla berry flavour), red beet extract (for flavours: strawberry, vanilla berry, banana‑strawberry, coffee cake with raspberries, strawberry ice cream, white chocolate‑honey, yogurt‑cherry), colours: (carotenes for flavours: vanilla, vanilla almond, banana, mango‑banana, cake, white chocolate pineapple, cinnamon, apple cinnamon, banana‑strawberry, vanilla cheesecake, mascarpone lemon cake, vanilla ice cream, peach; ammonia caramel for flavours: caramel, chocolate, chocolate‑nut, coffee cake with raspberries, cinnamon, apple cinnamon, chocolate‑cream shortcake, millionaire's cake, salted caramel, peanut butter, latte, condensed milk, tiramisu).
Contains milk. Always check the product packaging for the full allergen statement for your flavour.
Ingredients and nutritional values may vary depending on flavour. Always check the product packaging. Four-source protein complex listed above; carbohydrate matrix and flavour system in other ingredients.
How to Use
- Mix 1 serving (75 g — 2 scoops) with 150–250 ml of water or milk.
- Shake until fully dissolved.
- Consume up to 4 times a day around training and between meals.
- Do not exceed the recommended daily serving (300 g).
1 serving = 75 g (2 scoops). Measurement included in the package. The scoop facilitates portioning but does not guarantee precise dosing — prefer a kitchen scale. Product is sold by weight, not volume; some settling may occur. Nutritional values may vary slightly by flavour — always check the product packaging.
Nutritional Information
| per serving | per 100 g | |
| Energy | 1198 kJ / 283 kcal | 1597 kJ / 377 kcal |
| Fat | 1.9 g | 2.5 g |
| of which saturates | 1.2 g | 1.6 g |
| Carbohydrate | 51 g | 68 g |
| of which sugars | 7.5 g | 10 g |
| Fibre | 0.75 g | 1.0 g |
| Protein | 15 g | 20 g |
| Salt | 0.19 g | 0.25 g |
| Typical amino acid profile per 100 g of protein (import panel) | — | L-Leucine 8.25 g; L-Isoleucine 4.62 g; L-Valine 4.55 g; BCAA total 19.42 g; L-aspartic acid 8.54 g; L-glutamic acid 14.03 g; L-Serine 4.03 g; Glycine 1.47 g; L-histidine 1.47 g; L-arginine 1.99 g; L-threonine 5.42 g; L-alanine 4.03 g; L-proline 4.71 g; L-tyrosine 2.35 g; L-methionine 1.75 g; L-Cysteine 1.43 g; L-phenylalanine 2.5 g; L-lysine 7.40 g; L-tryptophan 1.23 g. |
Nutritional values may vary slightly by flavour. Always check the product packaging. Reference values from Real Pharm Real Mass 1000 g import panel.
Warnings
Do not use if you are allergic to any of the product compounds. Contains milk. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children.
Intended for adults and healthy individuals. Not suitable for children, adolescents, pregnant or breastfeeding women. Consult a healthcare professional before use if you have a medical condition or take medication.
The measure included in the package facilitates portioning but does not guarantee precise dosing — use a scale for exact amounts. This product is sold by weight, not volume. Some settling of powder may occur during shipping and handling. Store in a cool, dry place away from direct sunlight. Best before end / batch number: see packaging. Net weight: 1000 g ℮. About 13 servings per container.
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