The enemy is under-dosed multi tabs that hide a dusting of selenium, empty “wellness” bottles that never print a real µg number, and guessing your intake from soil-dependent food alone. Diet selenium swings hard with where produce is grown and what you actually eat — a weak plan when you train every week. Real Pharm puts the clinical card on the panel and keeps the formula minimal: cellulose and rice starch carrier, anti-caking agents, sodium selenate for the active load.
Every tablet delivers 100 µg selenium (182% NRV) as sodium selenate. The recommended daily path is 1 tablet twice a day — 200 µg selenium (364% NRV) per day — the exact dual-column table on the import docx and brand PDP. Selenium contributes to the normal function of the immune system, the normal functioning of the thyroid gland, the protection of cells from oxidative stress, normal spermatogenesis, and the maintenance of normal hair and nails — the authorised claim set this SKU is sold on, led by the thyroid line on the bottle.
120 tablets means about 60 daily servings at the 2-tablet label serve — a full two-month run without another powder tub on the shelf. Zero caffeine, zero flavour dust, easy swallow tabs at 500 mg net weight each. Training blocks, recovery weeks, immune-and-thyroid support days, men’s health stacks next to zinc and magnesium — this is the mono-mineral selenium lane you can actually log and stick to.
Take 1 tablet twice daily with water. Do not exceed the recommended daily serving. When other multis or mineral formulas already carry selenium, count the total. Keep the trace mineral in the log the same way you keep the lifts — measured, daily, no excuses.
100 µg per tab. 200 µg daily. Thyroid-first. Laboratory tested. Simple.
How to Use
- Take 1 tablet twice daily.
- Swallow each tablet with an adequate amount of water.
- Recommended daily serving: 2 tablets (200 µg selenium).
- Do not exceed the recommended daily serving of 2 tablets.
- When using other multivitamins or mineral supplements, include their selenium in your daily total.
Food supplement for healthy adults. Do not exceed the recommended daily dose. Store in a dry, cool place protected from light. Keep out of reach of children.
Ingredients
Active / formula
| Selenium | 200 µg (364% NRV) |
Other ingredients
Bulking agent (cellulose), rice starch, anti‑caking agents (magnesium salts of fatty acids, silicon dioxide), sodium selenate (selenium).
Always check the product packaging for the definitive ingredient list. Active selenium supplied as sodium selenate. Net tablet weight 500 mg.
Supplement Facts
| Tablets Per Container | 120 |
|---|---|
| Selenium | 200 µg (364% NRV) |
| Per tablet | 100 µg Selenium (182% NRV) |
Warnings
Do not exceed the recommended daily serving of 2 tablets. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Product intended for adults. Not intended for children, pregnant women or breastfeeding women. Keep out of the reach of young children.
Do not use if you are allergic or sensitive to any of the ingredients. The recommended daily serving provides 200 µg of selenium — account for selenium from other multivitamins, mineral formulas and standalone supplements. Avoid stacking several high-selenium products without need.
If you have a thyroid condition, take medication, have another medical condition or are under medical supervision, consult a healthcare professional before use.
Store in a dry, cool place and protect from light. Best before end and batch number: see packaging. 120 tablets (60 daily servings) per container. Manufacturer: Real Pharm Group Sp. z o.o., ul. Szkolna 41, 05-530 Czaplinek, Poland. Always check the product packaging for the definitive label text.
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