The enemy is two bad habits: skipping fish for months, then buying a fancy “omega blend” that under-delivers EPA and DHA or dies after two weeks of half-remembered dosing. OstroVit answers both with one softgel — 1000 mg fish oil per capsule, a clear EPA/DHA split on the facts panel, and a once-daily path you can stick to for a full training block.
Every 1-capsule serving delivers 1000 mg fish oil from anchovies, providing 180 mg EPA and 120 mg DHA — 300 mg EPA + DHA on the clinical card, not a decorative sprinkle. EPA and DHA contribute to the normal function of the heart (beneficial effect at a daily intake of 250 mg EPA and DHA). DHA contributes to the maintenance of normal brain function and normal vision. Same softgel carries 3.3 mg vitamin E (28% NRV) from DL-alpha-tocopherol — the antioxidant layer the import facts print beside the oil.
About 90 servings in the 90-capsule bottle when you run the label serve once daily — a clean three-month lane on the brand’s own efficiency pitch. Softgel format for people who want the omega habit without the spoon, the fridge bottle, or a second “heart health” stack. Training blocks, low-fish diets, desk weeks when brain and vision support still matter, daily cardiovascular cover beside the usual sports stack — this is the simple fish-oil capsule you can actually finish.
Take 1 capsule once daily, preferably after a meal, with water. Keep the serve honest the same way you keep the lifts honest — one softgel, every day, no fairy dust.
1000 mg fish oil. 180 mg EPA. 120 mg DHA. 90 days. Simple.
Ideal For
- Adults who rarely eat oily fish and want daily EPA + DHA
- Athletes stacking simple heart, brain and vision support
- People who prefer a once-daily softgel over liquid fish oil
- Anyone wanting a full 90-day omega-3 bottle on one serve
How to Use
- Take 1 serving (1 capsule) daily, preferably after a meal.
- Swallow with a sufficient amount of water.
- Do not exceed the recommended daily serving of 1 capsule.
Food supplement for healthy adults. Do not exceed the recommended daily dose. Store tightly closed in a dry place at room temperature, away from direct sunlight. Due to the high fish oil content, the product may have a fishy smell.
Ingredients
Active / formula
| Fish Oil | 1000 mg |
| Eicosapentaenoic Acid (EPA) | 180 mg |
| Docosahexaenoic Acid (DHA) | 120 mg |
| Vitamin E | 3.3 mg (28% NRV) |
Other ingredients
Fish oil (anchovies), capsule shell (gelatin, humectant: glycerol, water), DL‑alpha‑tocopherol (vitamin E).
Allergen: contains fish. Manufactured in a facility using ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, cereals containing gluten, eggs, crustaceans.
Always check the product packaging for the definitive ingredient list, batch and best-before date. Softgel capsule format. Not suitable for vegetarians or vegans (gelatin). Due to the high fish oil content, the product may have a fishy smell.
Supplement Facts
| Fish Oil | 1000 mg |
|---|---|
| Eicosapentaenoic Acid (EPA) | 180 mg |
| Docosahexaenoic Acid (DHA) | 120 mg |
| Vitamin E | 3.3 mg (28% NRV) |
Warnings
Contains fish. Do not use if you are allergic to fish or any of the listed ingredients. Contains gelatin — not suitable for vegetarians or vegans.
Do not exceed the recommended daily serving of 1 capsule. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children.
The product should not be used by children, pregnant women or nursing mothers. If you are taking medication or have a medical condition, consult a healthcare professional before use.
Manufactured in a facility using ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, cereals containing gluten, eggs, crustaceans. Store in a dry place, tightly closed, away from direct sunlight. Manufacturer: OstroVit Sp. z o.o., ul. Sitarska 16, 18-300 Zambrów, Poland. Always check the current packaging for batch, best-before date and the most up-to-date product information.
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