Each capsule contains 1000 mg of fish oil, providing 330 mg of EPA (33%) and 220 mg of DHA (22%). This delivers a combined 550 mg of EPA + DHA per capsule, meaning EPA and DHA together account for 55% of the declared fish oil.
EPA and DHA contribute to the normal function of the heart, with the beneficial effect obtained from a daily intake of at least 250 mg of EPA and DHA. A single capsule comfortably provides more than this amount.
DHA also contributes to the maintenance of normal brain function and normal vision, with these beneficial effects obtained from a daily intake of 250 mg of DHA. One capsule provides 220 mg DHA, so at least 2 capsules daily would provide enough DHA to reach this particular intake threshold.
The formula is additionally supplemented with 3.3 mg of vitamin E per capsule – approximately 28% NRV. Vitamin E contributes to the protection of cells from oxidative stress.
Depending on individual requirements, the manufacturer recommends 1–3 capsules daily, providing between 550 mg and 1650 mg of combined EPA + DHA.
How to Use
- Take 1–3 capsules daily, depending on your needs, or as directed by your physician.
- Swallow with an adequate amount of water, preferably alongside food.
- Capsule Provides
- Fish Oil: 1000 mg
- EPA: 330 mg
- DHA: 220 mg
- Combined EPA + DHA: 550 mg
- Vitamin E: 3.3 mg – approximately 28% NRV
- Capsules Provide
- Fish Oil: 3000 mg
- EPA: 990 mg
- DHA: 660 mg
- Combined EPA + DHA: 1650 mg
- Vitamin E: 9.9 mg – approximately 83% NRV
- Do not exceed the recommended daily dose.
Ingredients
Active / formula
| Fish oil, providing 33% eicosapentaenoic acid (EPA) and 22% docosahexaenoic acid (DHA); capsule shell: gelatin, glycerin, water; vitamin E |
Manufactured in a facility that also processes milk, soy, eggs, gluten and nuts.
Contains fish.
Supplement Facts
| Capsules Per Container | 100 |
|---|---|
| - Fish Oil | 1000 mg |
| - EPA (33%) | 330 mg |
| - DHA (22%) | 220 mg |
| - Combined EPA + DHA | 550 mg |
| - Vitamin E | 3.3 mg – approximately 28% NRV |
Warnings
Do not exceed the recommended daily intake.
The product is intended for adults.
Contains fish.
Do not use if you are allergic or sensitive to fish or any other ingredient.
If you are pregnant, breastfeeding, taking medication, have a medical condition or are under medical supervision, consult a healthcare professional before supplementation.
People taking anticoagulant or antiplatelet medication, or those with a bleeding disorder, should seek professional advice before using concentrated omega-3 supplements.
If you are due to undergo surgery or another medical procedure, inform your healthcare professional that you use an omega-3 supplement.
A single capsule provides sufficient combined EPA and DHA for the authorised claim relating to normal heart function.
However, one capsule provides 220 mg DHA, which is below the 250 mg DHA daily intake associated with the authorised claims for maintenance of normal brain function and normal vision. Two or more capsules provide sufficient DHA to reach this level.
Do not present the normal serving as a treatment for:
- High cholesterol
- High triglycerides
- High blood pressure
- Cardiovascular disease
- Cognitive disorders
- Eye disease
- Inflammatory conditions
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Keep out of reach of children.
Store in a cool, dry place.
Always check the current packaging for the latest formulation, allergen declaration and usage information.
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