Each capsule contains 830 mg of magnesium citrate, providing 120 mg of elemental magnesium – 32% NRV.
Magnesium contributes to normal muscle function, normal functioning of the nervous system and normal energy-yielding metabolism. It also contributes to electrolyte balance and to the reduction of tiredness and fatigue, making it particularly relevant for physically active adults and people looking to supplement their normal dietary magnesium intake.
Magnesium also contributes to the maintenance of normal bones and teeth, normal protein synthesis and normal psychological function.
The formula is simple, containing magnesium citrate inside a gelatin capsule, without caffeine, stimulants or complex botanical ingredients.
With 90 capsules per container and a recommended intake of 1 capsule daily, each pack provides approximately a 90-day supply.
How to Use
- Take 1 capsule once daily.
- Swallow with an adequate amount of water.
- Recommended daily serving: 1 capsule.
- This provides:
- Magnesium Citrate: 830 mg
- of which Magnesium: 120 mg – 32% NRV
- Do not exceed the maximum recommended daily serving of 1 capsule.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Ingredients
Active / formula
| Magnesium citrate, capsule shell: gelatin, water |
Contains gelatin and is therefore not suitable for vegetarian or vegan diets.
Supplement Facts
| - Magnesium Citrate | 830 mg |
|---|---|
| - of which Magnesium | 120 mg – 32% NRV |
Warnings
Do not exceed the recommended daily serving of 1 capsule.
The product is intended for adults.
Not recommended for pregnant or breastfeeding women.
Do not use if you are allergic or sensitive to any of the ingredients.
If you take medication, have a medical condition or are under medical supervision, consult a healthcare professional before supplementation.
People with kidney disease or impaired kidney function should seek medical advice before using magnesium supplements.
Magnesium may affect the absorption of certain medicines. If you take prescription medication, particularly some antibiotics or thyroid medication, ask your doctor or pharmacist whether magnesium should be taken at a different time.
Consider magnesium from other supplements, electrolyte products and multivitamins when reviewing your total daily intake.
Excessive supplemental magnesium may cause gastrointestinal discomfort or a laxative effect in some individuals.
Contains gelatin.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Keep out of reach of young children.
Store in a dry, cool place away from light.
Always check the current product packaging for the latest dosage and safety information.
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