L-theanine is a naturally occurring amino acid commonly associated with the leaves of Camellia sinensis, the plant used to produce green tea. It is widely used in modern supplementation routines by people looking for a non-stimulant amino acid supplement that can be taken independently or alongside other products.
Each capsule provides a clearly measured 200 mg of L-theanine, making it easy to control daily intake without measuring powders.
The formula also contains 100 mg of inulin per capsule. Inulin is a plant-derived carbohydrate commonly used as a fibre ingredient, although the quantity provided here is relatively small and the product should not be presented as a significant source of dietary fibre or as a dedicated prebiotic supplement on the basis of this amount alone.
The capsule shell is made from hydroxypropyl methylcellulose (HPMC), and the supplied product information states that the formula is suitable for vegetarians and vegans.
With 90 capsules per container and a recommended intake of 1 capsule daily, each pack provides approximately a 90-day supply.
Ideal For
- Adults looking for a standalone L-theanine supplement
- People who want 200 mg of L-theanine per capsule
- Users who prefer a clearly measured daily L-theanine dose
- People interested in a non-stimulant amino acid supplement
- Adults who want an L-theanine product without added caffeine
- Coffee drinkers who prefer to control their L-theanine and caffeine intake separately
- Users who already take a pre-workout and want L-theanine as an independent product
- People who prefer capsules rather than loose L-theanine powder
- Adults who want a simple formula without a large proprietary blend
- Users looking for a product containing 100 mg of inulin
- People who prefer a supplement with only a small number of ingredients
- Vegetarians looking for a product with a plant-based capsule shell
- Vegans looking for an HPMC capsule rather than gelatin
- Adults who want a product that can be taken once daily
- People who prefer supplementation with a meal
- Users who want to avoid stimulant ingredients in their evening supplement routine
- Busy professionals looking for a simple capsule-based supplement
- Students or people with demanding schedules who want L-theanine as a separately controlled ingredient
- Travellers who prefer a compact supplement requiring no mixing
- Adults looking for a 90-capsule container
- Users wanting approximately 90 days of supplementation from one pack
How to Use
- Take 1 capsule daily with a meal.
- Swallow with an adequate amount of water.
- Recommended daily serving: 1 capsule.
- Do not exceed the recommended daily dose.
- The product can be incorporated into a regular daily supplement routine.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Ingredients
Active / formula
| L‑Theanine, inulin, capsule shell: hydroxypropyl methylcellulose (HPMC) |
Supplement Facts
| Capsules Per Container | 90 |
|---|---|
| - L-Theanine | 200 mg |
| - Inulin | 100 mg |
Warnings
Do not exceed the recommended daily serving of 1 capsule.
The product is intended for adults.
Do not use if you are allergic or sensitive to any of the ingredients.
If you are pregnant, breastfeeding, taking medication, have a medical condition or are under medical supervision, consult a healthcare professional before use.
Although L-theanine is commonly used in non-stimulant supplementation routines, individual responses may vary.
If you combine L-theanine with caffeine-containing products, take the caffeine content of those products into account separately because this formula itself does not provide caffeine.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
The product is manufactured in a facility that processes other allergenic products. Check the current packaging if allergen avoidance is important.
Keep out of reach of young children.
Store in a cool, dry place away from direct sunlight.
Always check the current product packaging for the latest ingredient, allergen and dosage information.
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