OstroVit Hydro Out Diuretic is the brand’s dedicated botanical water-management stack — seven standardised plant extracts plus active P-5-P vitamin B6 in easy daily capsules. Import packaging and official OstroVit copy frame it straight: a comprehensive food supplement built for the final stretch of a reduction diet, when muscle definition and getting rid of excess subcutaneous water are the job, not another empty “detox tea” story.
The enemy is single-herb mystery blends and high-stim fat burners pretending to be diuretics. Hydro Out is the other lane — a pharmaceutical-style herbal matrix (nettle, dandelion, goldenrod, cranberry, green tea, horsetail) with guarana for a measured caffeine hit, not a 300 mg pre-workout spike. Brand angle on the card: support diuresis and water-electrolyte management, tighten the “sculpture” look, and stack polyphenols without turning your cutting phase into a stim war.
Every 3-capsule serving delivers the import clinical card: 350 mg nettle leaf extract and 350 mg dandelion root extract (standardised to 3% flavonoids / 10.5 mg), 250 mg guarana seed extract providing 55 mg caffeine (22%), 200 mg goldenrod (Solidago virgaurea) aerial extract, 200 mg cranberry fruit extract with 20 mg proanthocyanidins (10%), 200 mg green tea leaf extract with 100 mg polyphenols (50%), 150 mg horsetail aerial extract with 10.5 mg silica (7%), plus 18 mg vitamin B6 as P-5-P. That is eight actives on one serve — standardised where it matters, not proprietary fairy dust.
The 90-capsule bottle runs about 30 daily servings when you take the full label serve once a day. OstroVit positions the matrix for urinary-tract and water-balance botanicals, fat-reduction support from the green-tea polyphenol load, and skin/hair/nail angles from silica-bearing horsetail — all inside one capsule stack instead of six separate herb bottles. Moderate caffeine (55 mg) stays honest so you can still count coffee and pre-workout toward your daily total.
Label path: take 1 serving (3 capsules) daily with water. Adults only. Stay hydrated — this is a water-management formula, not a reason to dry out. Cutting blocks, photo-prep weeks, holiday definition windows, or any hard diet phase where bloat and subcutaneous water wreck the look — this is the OstroVit Hydro Out lane.
350 mg nettle. 350 mg dandelion. 55 mg caffeine. 30 dry-down serves. Hydro Out.
Ideal For
- Physique athletes in the final weeks of a cut who want a dedicated botanical water-management stack
- Adults prep for a photoshoot, stage, holiday or short-term definition window
- Lifters who want nettle, dandelion, goldenrod and horsetail in one 3-cap daily serve
- Users who prefer ~55 mg caffeine from guarana over a high-stim fat-burner diuretic
- Anyone stacking a month of structured water-management capsules beside diet and training
How to Use
- Take 1 serving (3 capsules) daily.
- Swallow with an adequate amount of water.
- Product is intended for adults only.
- Do not exceed the recommended daily serving of 3 capsules.
Each serving provides approximately 55 mg of caffeine — count coffee, tea, energy drinks, pre-workouts and other caffeine sources toward your total daily intake. Maintain adequate fluid intake while using a water-management formula. Food supplement — not a substitute for a varied diet.
Ingredients
Active / formula
| Nettle leaf extract | 350 mg |
| Dandelion root extract | 350 mg |
| Guarana seed extract | 250 mg |
| Solidago virgaurea aerial part extract | 200 mg |
| Cranberry fruit extract | 200 mg |
| Green tea leaf extract | 200 mg |
| Horsetail aerial part extract | 150 mg |
| Vitamin B6 (P‑5‑P) | 18 mg |
Other ingredients
Nettle leaf extract, dandelion root extract – 3% flavonoids, guarana seed extract – 22% caffeine, Solidago virgaurea aerial part extract, cranberry fruit extract – 10% proanthocyanidins, green tea leaf extract – 50% polyphenols, horsetail aerial part extract – 7% silica, capsule shell (gelatin, water, colours: titanium dioxide, iron oxide red, azorubine*), pyridoxal 5′‑phosphate P‑5‑P (vitamin B6). *Azorubine may have an adverse effect on activity and attention in children.
Always check the product packaging for the definitive ingredient list, caffeine content and capsule type. Contains gelatin (not suitable for vegetarians/vegans). Contains caffeine — 55 mg per recommended daily serving.
Supplement Facts
| Capsules Per Container | 90 |
|---|---|
| Nettle leaf extract | 350 mg |
| Dandelion root extract | 350 mg |
| of which flavonoids (3%) | 10.5 mg |
| Guarana seed extract | 250 mg |
| of which caffeine (22%) | 55 mg |
| Solidago virgaurea aerial part extract | 200 mg |
| Cranberry fruit extract | 200 mg |
| of which proanthocyanidins (10%) | 20 mg |
| Green tea leaf extract | 200 mg |
| of which polyphenols (50%) | 100 mg |
| Horsetail aerial part extract | 150 mg |
| of which silica (7%) | 10.5 mg |
| Vitamin B6 (P-5-P) | 18 mg |
Warnings
Contains caffeine — 55 mg per recommended daily serving. Do not consume with other products that are a significant source of caffeine if you are sensitive. Do not exceed the recommended daily serving of 3 capsules. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
The product is intended for adults only. Do not use if you are a child, pregnant or nursing. Do not use if you are allergic to any of the ingredients. Contains gelatin (not suitable for vegetarians or vegans). Contains azorubine, which may have an adverse effect on activity and attention in children.
Due to green tea extract, do not consume a daily amount equal to or greater than 800 mg of EGCG from all sources. Do not consume on an empty stomach if you are also using other green-tea products the same day. Maintain adequate fluid intake. If you take medication, have a medical condition or are under medical supervision, consult a healthcare professional before use.
Keep out of reach of young children. Store at 15–25°C in a tightly closed container in a dry place; protect from direct sunlight. Always check the current product label for batch, best-before date, capsule type and the most up-to-date composition. Manufacturer: OstroVit Sp. z o.o.
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