C4 earned its floor reputation by stacking clinically recognised actives athletes already know: CarnoSyn® beta-alanine for the endurance grind, creatine monohydrate for strength and power work, a clean 150 mg caffeine anhydrous hit for drive, plus N-acetyl L-tyrosine when focus has to stay locked between sets. This is the trusted C4 lane — consistent energy and performance support without turning every scoop into a jitter lottery.
Every 6.8 g scoop is the full clinical card. Endurance load leads with 1600 mg CarnoSyn® beta-alanine. Strength sits on 1500 mg micronized creatine monohydrate. Pump and flow get 1000 mg L-arginine hydrochloride. Focus is not an afterthought — 200 mg N-acetyl L-tyrosine rides with the serve. Drive is a measured 150 mg caffeine anhydrous — enough to open the session, not enough to own your night.
The micronutrient side backs the energy story the way the label writes it: 38 mg vitamin C, 2.4 mg niacin, 0.5 mg vitamin B6, 100 mcg folic acid and 1.3 mcg vitamin B12. That is C4 in one scoop — explosive energy, muscular endurance, strength, focus — honest mg, no mystery blend dust.
Label play is simple. Mix 1 heaping scoop (6.8 g) with 150–200 ml cold water and take 20–30 minutes before training. Full tub = 30 servings — a full training block of the original explosive pre in the bag. Built for weight training, functional fitness, strength sports and general gym performance when you want the C4 name without excessive stimulation.
If you want the original explosive pre with CarnoSyn®, creatine, arginine and a clean 150 mg caffeine serve on one scoop, keep this tub within arm’s reach of the gym bag.
Explosive energy. Muscular endurance. Mix cold. Crush the next set.
Ideal For
- Pre-workout energy for strength and hypertrophy sessions
- Lifters who want CarnoSyn® + creatine in one scoop
- Adults who already tolerate ~150 mg caffeine pre-workout
- Gym performance where endurance, focus and drive all matter
How to Use
- Mix 1 heaping scoop (approximately 6.8 g) with 150–200 ml of cold water.
- Shake well until fully dissolved.
- Consume 20–30 minutes before training.
- Do not exceed one serving (1 scoop) per day.
Contains caffeine (150 mg per 6.8 g serving). Not recommended for children, adolescents, pregnant or breastfeeding women, or anyone sensitive to caffeine. Do not combine with other caffeine sources. Beta-alanine may cause a harmless tingling sensation. Avoid late-day use if sleep is affected. The scoop facilitates portioning but does not guarantee precise dosing — prefer a scale.
Ingredients
Active / formula
| CarnoSyn Beta‑Alanine | 1600 mg |
| Creatine monohydrate | 1500 mg |
| L‑Arginine hydrochloride | 1000 mg |
| N‑Acetyl L‑Tyrosine | 200 mg |
| Caffeine anhydrous | 150 mg |
| Vitamin C | 38 mg |
| Niacin | 2.4 mg |
| Vitamin B6 | 0.5 mg |
| Folic acid | 100 mcg |
| Vitamin B12 | 1.3 mcg |
Other ingredients
Silicon dioxide, calcium silicate, citric acid, malic acid, flavourings, sweeteners (acesulfame K, sucralose), beetroot red, niacinamide, pyridoxal‑5‑phosphate, methylcobalamin.
Ingredients may vary depending on flavour. Always check the product packaging.
Supplement Facts
| CarnoSyn Beta-Alanine | 1600 mg |
|---|---|
| Creatine monohydrate | 1500 mg |
| L-Arginine hydrochloride | 1000 mg |
| N-Acetyl L-Tyrosine | 200 mg |
| Caffeine anhydrous | 150 mg |
| Vitamin C | 38 mg |
| Niacin | 2.4 mg |
| Vitamin B6 | 0.5 mg |
| Folic acid | 100 mcg |
| Vitamin B12 | 1.3 mcg |
Warnings
Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Contains caffeine. Contains 150 mg caffeine per 6.8 g serving. Not suitable for children or adolescents under 18. Not suitable for pregnant or breastfeeding women. Not recommended for people sensitive to caffeine, with hypertension, heart disease, or other medical conditions — seek medical advice before use if unsure or if taking medication.
Do not combine with other products that are sources of caffeine or ingredients with similar effects. Do not consume with alcohol. Beta-alanine may cause a temporary tingling sensation. Keep out of reach of children. Contains sweeteners. Store in a cool, dry place away from direct sunlight.
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