Milk thistle has a long history of traditional herbal use and is commonly included in supplements aimed at people looking to incorporate a liver-focused botanical into their daily wellness routine.
Each capsule supplies 500 mg of milk thistle seed. The supplied Supplement Facts do not state a standardisation for silymarin, so a specific amount or percentage of silymarin should not be claimed unless confirmed on the current Swanson label.
The formula is simple, combining milk thistle with rice flour and standard anti-caking agents inside a gelatin capsule shell.
With 100 capsules per container and a recommended intake of 1 capsule daily, each bottle provides approximately a 100-day supply.
Ideal For
- Adults looking for a standalone milk thistle supplement
- People who want 500 mg of milk thistle seed per capsule
- Users specifically interested in Silybum marianum
- Adults looking for a simple liver-focused botanical supplement
- People who prefer a single-herb formula rather than a complex multi-ingredient blend
- Users interested in traditional herbal supplementation
- People who prefer capsules rather than herbal powders or teas
- Adults who want a product requiring only 1 capsule per day
- Users who want to keep milk thistle separate from NAC, choline, turmeric or artichoke supplements
- People already taking a multivitamin who do not want additional vitamins included in their milk thistle product
- Users who want a formula without caffeine or stimulant ingredients
- Adults who prefer a clearly declared 500 mg botanical amount
- People comparing milk thistle products and comfortable checking the label for silymarin standardisation
- Users who do not require a vegetarian or vegan capsule
- Busy professionals who want an easy supplement that can be taken with a regular meal
- Travellers who prefer a compact capsule product with no mixing required
- Adults who want approximately a 100-day supply
- People building a broader botanical wellness routine and wanting milk thistle as a separate component
How to Use
- Take 1 capsule daily with water, preferably with a meal.
- Recommended daily serving: 1 capsule.
- Do not exceed the recommended dose.
- The product can be incorporated into a regular daily supplement routine alongside a varied, balanced diet and healthy lifestyle.
Ingredients
Active / formula
| Milk Thistle (Silybum marianum) seed, capsule shell: gelatin; rice flour, anti‑caking agents: magnesium salts of fatty acids, silicon dioxide |
Other ingredients
Contains gelatin and is therefore not suitable for vegetarian or vegan diets.
Supplement Facts
| Capsules Per Container | 100 |
|---|---|
| - Milk Thistle (Silybum marianum) Seed | 500 mg |
Warnings
Do not exceed the recommended daily serving of 1 capsule.
The product is intended for adults.
Not intended for children, pregnant women or breastfeeding women.
Do not use if you are allergic or sensitive to any of the ingredients.
If you take medication, have a medical condition or are under medical supervision, consult a healthcare professional before use.
If you have known liver disease, abnormal liver blood tests, jaundice, persistent abdominal symptoms or another liver-related condition, seek medical advice rather than relying on a supplement alone.
The product should not be presented as a treatment for liver disease or as a way to protect against the effects of excessive alcohol consumption or medication-related liver injury.
Contains gelatin.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Keep out of reach of children.
Store in a cool, dry place.
Always check the current product packaging before use, as formulation and serving recommendations may change.



















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