FA ICE Beta-Alanine is Fitness Authority’s dedicated carnosine-builder from the iced ICE singles line — one amino, a full research-style dose, and the EVERCOOL ICE EFFECT freshness the brand stamps on the front of the tub. No stim clutter. No mystery multi-blend hiding a dusting of actives. Just the amino high-intensity athletes load when the burn is trying to end the set early.
If you’re done with soft “daily energy” powders and pre-workouts that bury token beta-alanine behind caffeine fireworks, this is the other lane. FA markets ICE Beta-Alanine for physically active adults grinding high-intensity and high-volume strength sessions — the work where lactic acid builds, tempo dies, and you need real muscular buffer capacity, not another empty buzz.
Why it wins on the label: beta-alanine is the non-essential amino that drives carnosine synthesis in skeletal muscle. More carnosine helps stabilise pH under hard efforts, blunting that acid burn so you can push volume instead of tapping out mid-set. Brand and packaging copy are blunt about the job — delay fatigue, extend workout capacity, support endurance, strength and training performance for athletes who live in the high-rep, high-output zone.
Every ~1-scoop serve (5 g) delivers 3200 mg pure beta-alanine — the clinical-style dose printed front-and-centre at 3200 mg. Mix with 150–200 ml of water once daily, preferably before training or with a meal, and keep the daily load consistent. This is a saturation amino you stack into the programme, not a one-hit stim spike that vanishes by set three.
About 60 servings in the 300 g tub. Run it solo, or stack it with your own stim pre, creatine, or FA’s ICE Citrulline pump powder — the ICE line is built so you control the dose instead of hoping a proprietary blend did the maths.
3200 mg. Evercool freshness. High-intensity capacity. Load the buffer. Own the volume.
Ideal For
- Athletes who want a dedicated 3200 mg beta-alanine dose
- High-intensity and high-volume training blocks
- Lifters stacking pure beta-alanine with their own pre or creatine
How to Use
- Mix approximately 1 scoop of powder (5 g) with 150–200 ml of water.
- Consume once daily, preferably before training or with a meal.
Do not exceed the recommended daily dose (1 serving / 5 g). The scoop facilitates portioning but does not guarantee precise dosing — prefer a scale. Product is sold by weight, not volume; some settling may occur. A harmless tingling sensation (paresthesia) may occur after beta-alanine.
Ingredients
Active / formula
| Beta‑alanine | 3200 mg |
Other ingredients
Flavourings, acidity regulators (citric acid, malic acid), anti‑caking agent (silicon dioxide), salt, sweeteners (sucralose, steviol glycosides from stevia), colour (beta‑carotene).
Ingredients may vary depending on flavour. Always check the product packaging.
Supplement Facts
| Beta-alanine | 3200 mg |
|---|
Warnings
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are recommended.
Not suitable for children, pregnant or breastfeeding women. Keep out of reach of young children. If taking medication, consult your doctor before use.
Do not use if you are allergic to any of the product compounds. A harmless tingling sensation (paresthesia) may occur after consumption of beta-alanine.
Store in a dry place at 15–25°C. Protect from light and moisture. Do not freeze.
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