PER4M Sherbet Creatine 310 g is a convenient flavoured creatine monohydrate supplement with a distinctive fizzy sherbet format designed to be consumed directly from the scoop without needing a shaker or pre-mixing with water.
Each 3.1 g scoop provides 2500 mg of creatine monohydrate, while 2 scoops provide 5000 mg, allowing users to choose between a single scoop or the manufacturer’s full 2-scoop daily serving.
Creatine is one of the most widely used sports nutrition ingredients and increases physical performance in successive bursts of short-term, high-intensity exercise. This beneficial effect is obtained with a daily intake of at least 3 g of creatine, meaning the full 2-scoop serving comfortably meets the quantity required for this authorised performance claim.
The sherbet-style formula combines creatine monohydrate with citric acid, sodium bicarbonate and malic acid, producing its characteristic tangy taste and light fizz. It is sweetened with sucralose and can be consumed without preparing a conventional creatine drink.
Because creatine supplementation works through consistent daily intake, PER4M Sherbet Creatine can be incorporated into both training and rest-day routines rather than needing to be taken at one precise time around exercise.
Each 310 g container provides approximately 100 individual 3.1 g scoops, equivalent to 50 full 5 g creatine monohydrate servings when 2 scoops are used per day.
How to Use
- Consume 1–2 scoops daily.
- Pour 1 scoop directly into the mouth and allow the sherbet powder to dissolve fully before swallowing.
- If taking 2 scoops, swallow the first scoop completely before consuming the second.
- Do not place two scoops in the mouth at the same time.
- Take care not to inhale the powder.
- The product can be used before training, after training or at another convenient time of day. Consistency of daily creatine intake is more important than precise workout timing.
Ingredients
Active / formula
| Creatine Monohydrate, citric acid, sodium bicarbonate, malic acid, flavouring, sweetener: sucralose | 2500 mg |
Supplement Facts
| Creatine Monohydrate | 2500 mg |
|---|
Nutritional Information
| Standard nutritional values such as energy | fat, carbohydrate, sugars, protein, fibre and salt were not provided in the supplied product information. |
|---|---|
| Creatine Monohydrate | 2500 mg per 3.1 g scoop |
| Creatine Monohydrate | 5000 mg per 2-scoop serving |
Warnings
Do not exceed the recommended daily serving shown on the current product packaging.
The product is intended for adults.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
When consuming the powder directly:
- Take one scoop at a time
- Allow it to dissolve before swallowing
- Do not inhale the powder
- Do not attempt to swallow multiple scoops simultaneously
Do not use if you are allergic or sensitive to any of the ingredients.
If you are pregnant, breastfeeding, taking medication, have a medical condition or are under medical supervision, consult a qualified healthcare professional before use.
Discontinue use and seek professional advice if an adverse reaction occurs.
Manufactured in a facility that also processes eggs, nuts, milk, soya and fish.
Keep out of reach of young children.
Follow the storage guidance printed on the current product packaging.
Always check the current flavour label before use, as flavourings, allergen information or other product details may change.
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