If you are done with chalk bombs that clump in the shaker, aspartame-sweetened “dessert” dust that under-delivers protein, or micro-tubs that vanish after two hard weeks, this is the other lane. Real Pharm built Real Whey 100 as a clean concentrate path: one primary protein source, fast dissolve, wide flavour range, and a big bag that actually covers a training block.
Every 30 g serve (standard panel) lands 22.8 g protein from whey protein concentrate — about 29.1 g WPC in the scoop — with lean macros around 113 kcal, 1.41 g fat and 2.1 g carbohydrate. That is ~76 g protein per 100 g powder on the non-chocolate panel. Protein contributes to a growth in muscle mass and the maintenance of muscle mass. Chocolate runs slightly lower (~21 g protein / 30 g) because of cocoa — always read your tub.
The amino story matches what the brand puts on the card: a full whey profile with elevated natural BCAAs and glutamine on the typical amino acid table (about 19.42 g total BCAAs per 100 g protein, including leucine, isoleucine and valine). No isolate blend theatre — just concentrate that mixes, tastes, and hits the daily gram target.
Use is simple and label-true: mix 1 serving (30 g) with 200–250 ml water or milk, up to 3 times daily (max 90 g/day). Morning top-up, between meals, or straight after training when whole-food protein is not realistic. About 66 scoops in the 2000 g tub — bulk recovery fuel that keeps the shaker honest for weeks.
22.8 g protein. ~113 kcal. Aspartame-free concentrate. 66 serves. Real whey, real grams — shake it and get the work done.
Ideal For
- Lifters who want bulk WPC grams without boutique pricing
- Post-workout and between-meal protein top-ups
- Athletes who prefer aspartame-free sweetened whey
- Anyone tracking lean macros who still needs ~23 g protein per shake
Ingredients
Active / formula
| Whey protein concentrate | 29.1 g |
Other ingredients
Cocoa (in chocolate flavour), flavour, citric acid (in strawberry flavour), thickener (sodium carboxymethylcellulose), sweeteners (sucralose, acesulfame K), black carrot extract (vanilla berry), red beet extract (selected fruit flavours), colours (carotenes or ammonia caramel depending on flavour).
Contains milk. Do not use if you are allergic to any of the ingredients.
Ingredients and nutritional values may vary depending on flavour. Always check the product packaging. Chocolate flavour typically delivers about 21 g protein per 30 g serve.
How to Use
- Mix 1 serving of the product (30 g) with 200–250 ml of water or milk.
- Shake or stir until smooth.
- Consume up to 3 times a day between meals or around training.
- Do not exceed the recommended daily serving (90 g).
Measurement included in the package. The scoop facilitates portioning but does not guarantee precise dosing — prefer a kitchen scale. Product is sold by weight, not volume; some settling may occur. Nutritional values are typical for the standard panel and may vary by flavour (chocolate typically ~21 g protein per 30 g).
Nutritional Information
| per serving | per 100 g | |
| Energy | 477 kJ / 113 kcal | 1589 kJ / 375 kcal |
| Fat | 1.41 g | 4.7 g |
| of which saturates | 0.63 g | 2.1 g |
| Carbohydrate | 2.1 g | 7 g |
| of which sugars | 1.44 g | 4.8 g |
| Fibre | <0.15 g | <0.5 g |
| Protein | 22.8 g | 76 g |
| Salt | 0.15 g | 0.5 g |
| Whey protein concentrate | 29.1 g | 97 g |
Warnings
Do not use if you are allergic to any of the product compounds. Contains milk. Dietary supplements should not be used as a substitute (replacement) for a varied diet and healthy lifestyle. Do not exceed the recommended daily serving (90 g).
The product is intended for adults and healthy individuals. The product should not be used by pregnant women and nursing mothers. Keep out of the reach of small children.
Store in a dry and cool place, protect from light. Best before end and lot number: see the side of the package. Net weight: 2000 g. Contains sweeteners.
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