Each gummy provides 1000 mg of creatine monohydrate, while the recommended daily serving of 3 gummies delivers 3000 mg (3 g) of creatine monohydrate.
Creatine is one of the most widely used ingredients in sports nutrition and is particularly relevant to repeated bouts of short-duration, high-intensity exercise, including resistance training, sprinting and power-based activities.
The pre-measured gummy format removes the need for scoops, shakers or mixing, making it particularly convenient for daily use, travelling or keeping creatine intake consistent on both training and rest days.
The formula uses pectin as the gelling agent rather than gelatin and is stated to be suitable for vegetarians and vegans.
Each 375 g tub contains 75 gummies, providing 25 daily servings at the recommended intake of 3 gummies per day.
How to Use
- Chew 3 gummies daily.
- Recommended daily serving: 3 gummies.
- This provides:
- Creatine Monohydrate: 3000 mg / 3 g
- Per 1 Gummy
- Creatine Monohydrate: 1000 mg
- The gummies may be taken before training, after training or at another convenient time of day.
- For creatine supplementation, maintaining consistent daily intake is generally more important than taking it at a specific time around your workout.
- Continue your normal daily serving on rest days.
- Do not exceed the recommended daily intake.
Ingredients
Active / formula
| Sucrose, glucose syrup, creatine monohydrate, humectant: glycerol; water, acidity regulators, gelling agent: pectin; flavouring, firming agent, colour | 3000 mg |
Manufactured in a facility that also processes milk, soy, eggs, gluten and nuts.
Supplement Facts
| Gummies Per Container | 75 |
|---|---|
| Creatine Monohydrate | 3000 mg |
Warnings
Do not exceed the recommended daily serving of 3 gummies.
The product is intended for healthy adults.
Keep out of reach of children.
If you are pregnant, breastfeeding, taking medication, have a medical condition or are under medical supervision, consult a healthcare professional before supplementation.
People with kidney disease or impaired kidney function should seek medical advice before using creatine supplements.
Creatine supplementation may cause an increase in body weight due to increased water stored within muscle tissue.
Maintain adequate daily fluid intake, particularly during periods of intensive training.
The product contains sucrose and glucose syrup, so users monitoring their sugar or carbohydrate intake should check the full nutritional declaration on the current packaging.
The supplied information states that the product is independently laboratory tested for quality, purity and potency. This claim should only be published if it is supported by the current manufacturer documentation or product packaging.
Manufactured in a facility processing eggs, nuts, milk, soya and fish.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Store in a cool, dry place away from direct sunlight.
Always check the current packaging for the latest formulation, allergen information and directions.
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