Each recommended daily serving of 3 capsules provides 1000 mg of magnesium citrate, supplying 160 mg of elemental magnesium – 43% NRV, together with 50 mg of zinc citrate, supplying 15 mg of elemental zinc – 150% NRV.
The formula also provides 6 mg of vitamin B6 – 429% NRV and 150 mg of N-acetyl-L-cysteine (NAC). NAC is an acetylated derivative of the amino acid cysteine and is commonly included in standalone and multi-ingredient nutritional supplements.
Magnesium contributes to normal muscle function, normal functioning of the nervous system, normal energy-yielding metabolism and the reduction of tiredness and fatigue. Zinc contributes to normal immune function, normal protein synthesis and the maintenance of normal hair, skin and nails.
Vitamin B6 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal immune function and the regulation of hormonal activity. It also contributes to normal cysteine synthesis.
The capsules use hydroxypropyl methylcellulose (HPMC) rather than gelatin. With 90 capsules per container and a recommended intake of 3 capsules daily, each pack provides approximately 30 daily servings.
Ideal For
- Adults looking for a combined Magnesium + Zinc + Vitamin B6 + NAC formula
- People who prefer several complementary ingredients in one capsule product
- Users looking for Magnesium Citrate
- Adults wanting 160 mg of Magnesium per daily serving
- People looking for magnesium to support normal muscle function
- Physically active adults wanting magnesium for normal energy-yielding metabolism
- Users looking for nutritional support for the reduction of tiredness and fatigue
- Adults wanting magnesium to support normal nervous system function
- People looking for 15 mg of Zinc per serving
- Users wanting 150% NRV of Zinc
- Men interested in zinc that contributes to maintaining normal testosterone levels in the blood
- Adults looking for zinc to support normal immune system function
- People interested in maintaining normal hair, skin and nails
- Users wanting 6 mg of Vitamin B6
- Adults looking for vitamin B6 that contributes to normal cysteine synthesis
- People interested in vitamin B6 for the regulation of hormonal activity
- Users specifically looking for N-Acetyl-L-Cysteine (NAC)
- Adults wanting 150 mg of NAC per daily serving
- People who prefer an HPMC capsule rather than gelatin
- Strength athletes who prefer a combined mineral and NAC supplement
- Adults who prefer capsules rather than mixing several individual powders
- Users looking for a 90-capsule container
- People wanting 30 complete daily servings
- Adults who monitor their total zinc and vitamin B6 intake across other supplements
How to Use
- Take 3 capsules daily, or as directed by your physician.
- Swallow with an adequate amount of water.
- Recommended daily serving: 3 capsules.
- Per 3 Capsules
- Magnesium Citrate: 1000 mg
- of which Magnesium: 160 mg – 43% NRV
- N-Acetyl-L-Cysteine (NAC): 150 mg
- Zinc Citrate: 50 mg
- of which Zinc: 15 mg – 150% NRV
- Vitamin B6: 6 mg – 429% NRV
- Do not exceed the recommended daily dose.
Ingredients
Active / formula
| Magnesium citrate standardised to 16% magnesium, N‑acetyl‑L‑cysteine (NAC), capsule shell: hydroxypropyl methylcellulose (HPMC); zinc citrate standardised to 30% zinc, vitamin B6 |
Manufactured in a facility that also processes milk, soy, eggs, gluten and nuts.
Supplement Facts
| Capsules Per Container | 90 |
|---|---|
| - Magnesium Citrate | 1000 mg |
| - providing Magnesium | 160 mg – 43% NRV |
| - N-Acetyl-L-Cysteine (NAC) | 150 mg |
| - Zinc Citrate | 50 mg |
| - providing Zinc | 15 mg – 150% NRV |
| - Vitamin B6 | 6 mg – 429% NRV |
Warnings
Do not exceed the recommended daily serving of 3 capsules.
The product is intended for adults.
Do not use if you are allergic or sensitive to any of the ingredients.
If you are pregnant, breastfeeding, taking medication, have a medical condition or are under medical supervision, consult a healthcare professional before use.
The product provides 6 mg of vitamin B6 – 429% NRV, so take into account vitamin B6 supplied by multivitamins, ZMA/ZMB products and other supplements.
Long-term excessive intake of vitamin B6 may cause neurological symptoms such as tingling, numbness or altered sensation in susceptible individuals.
The product provides 15 mg of zinc – 150% NRV. Very high or prolonged zinc intake may interfere with the balance of other minerals, particularly copper.
Magnesium and zinc may interfere with the absorption of certain medicines, including some antibiotics and thyroid medication. Ask a doctor or pharmacist whether doses should be separated.
NAC may cause gastrointestinal discomfort, nausea or digestive upset in some people.
People taking prescription medication should seek professional advice before combining it with NAC-containing supplements.
The product should not be presented as a treatment for liver disease, respiratory disease, oxidative-stress-related disorders or any other medical condition.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Keep out of reach of children.
Store in a cool, dry place.
Always check the current product packaging for the latest formulation, allergen and safety information.
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