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Caffeine

Real Pharm

Caffeine

Unflavoured · 90 tabs

Pre-Workouts
  • 200 mg / serving
  • 90 servings
  • Tablet
  • 1 / day
  • ✓200 mg of Caffeine per tablet
  • ✓400 mg of Caffeine per 2-tablet serving
  • ✓Clearly declared caffeine content

€7.99 incl. VAT

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OverviewFactsHow to useIngredientsReviews (0)
Real Pharm Caffeine 90 Tablets is a high-strength caffeine supplement for adults, providing 200 mg of caffeine per tablet.

The manufacturer’s recommended serving of 2 tablets provides a total of 400 mg of caffeine, intended to be taken approximately 1 hour before physical activity.

Caffeine contributes to increased alertness and attention. It is also widely used in sports nutrition as a stimulant ingredient before training. However, this product provides a very high caffeine dose at the full 2-tablet serving, so total caffeine intake from coffee, energy drinks, pre-workouts and other supplements needs to be carefully considered.

Each tablet contains 200 mg of caffeine, allowing the caffeine content to be clearly identified rather than being hidden within a multi-ingredient proprietary blend.

The formula is supplied in a convenient tablet format and contains no additional stimulant botanicals.

With 90 tablets per container, the manufacturer’s recommended intake of 2 tablets daily provides approximately 45 full servings.

Ideal For

  • Adults looking for a standalone caffeine supplement
  • People who want 200 mg of caffeine per tablet
  • Users who prefer to know their exact caffeine intake
  • Gym users looking for caffeine as a separate pre-workout ingredient
  • Strength athletes who prefer to build their own pre-workout stack
  • Endurance-focused adults who already understand their personal caffeine tolerance
  • People who prefer tablets rather than coffee or energy drinks
  • Users who want caffeine without sugar
  • Adults who do not want a multi-ingredient stimulant blend
  • People who already take creatine, citrulline or beta-alanine separately
  • Users who want to control stimulant intake independently from other supplements
  • People who prefer a portable caffeine format
  • Early-morning trainers who prefer tablets over preparing coffee
  • Users who want a product suitable for pre-training routines
  • Adults who already know how they respond to 200 mg caffeine doses
  • Experienced caffeine users who carefully monitor their total daily intake
  • People who want a simple formula with caffeine as the only active ingredient
  • Users looking for 90 tablets per container
  • Adults wanting up to approximately 45 full 2-tablet servings
  • People who understand that the full manufacturer serving supplies a very high 400 mg caffeine dose

How to Use

  1. According to the supplied manufacturer instructions:
  2. Take 2 tablets once daily, approximately 1 hour before physical activity.
  3. Per 1 Tablet
  4. Caffeine: 200 mg
  5. Per Recommended Serving – 2 Tablets
  6. Caffeine: 400 mg
  7. Do not exceed the recommended daily serving of 2 tablets.
  8. Important Caffeine Note
  9. A full 2-tablet serving provides 400 mg of caffeine at one time.
  10. This is a very high single serving. Individual caffeine sensitivity varies considerably, and caffeine from coffee, tea, energy drinks, pre-workouts, fat burners and other supplements must also be included when calculating total daily intake.
  11. People who are not accustomed to high caffeine intakes should not assume that a 400 mg single serving will be appropriate for them.
Ingredients
Supplement ingredientsPer 2 tablets

Active / formula

Caffeine, bulking agent: cellulose; anti‑caking agents: magnesium salts of fatty acids, silicon dioxide

Supplement Facts


Serving Size2 tablets
Servings Per Containerapproximately 45

Tablets Per Container90
- Caffeine200 mg
Amount Per Recommended Daily Serving2 Tablets
- Caffeine400 mg

Warnings

High caffeine content.

The manufacturer’s full serving provides 400 mg of caffeine.

Do not exceed the recommended daily serving of 2 tablets.

Do not combine the full serving with other significant sources of caffeine.

Consider caffeine from:

  • Coffee
  • Tea
  • Energy drinks
  • Pre-workout supplements
  • Fat burners
  • Caffeine gels
  • Other stimulant supplements

The product is intended for adults only.

Not recommended for pregnant or breastfeeding women.

Not recommended for children or adolescents.

People who are sensitive to caffeine should use particular caution.

Avoid taking caffeine close to bedtime, as it may interfere with sleep quality and sleep duration.

Excessive caffeine intake may cause effects such as:

  • Restlessness
  • Nervousness
  • Tremor
  • Increased heart rate
  • Palpitations
  • Gastrointestinal discomfort
  • Headache
  • Difficulty sleeping

People with cardiovascular conditions, high blood pressure, heart rhythm disorders, anxiety-related conditions or other medical conditions should consult a healthcare professional before using high-caffeine supplements.

If you take prescription medication or other stimulant products, consult a doctor or pharmacist before use.

A 400 mg single serving is substantially higher than the amount commonly used in an individual caffeinated drink or standard pre-workout serving, so users should take the dose seriously rather than treating 2 tablets as a routine low-dose serving.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Keep out of reach of young children.

Store in a dry, cool place.

Always check the current packaging for the latest dosage and safety information.

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Jacked Paddy Nutrition Limited · Registered in Ireland, company no. 771203 · Registered office: Unit 2, 4 Main Street, Swords, Co. Dublin, K67 E9V4 · VAT No. IE4329939OH