Real Pharm HMB 150 Capsules is a sports nutrition supplement providing β-hydroxy-β-methylbutyrate (HMB) in the form of calcium HMB (HMB-Ca) in a convenient capsule format.
HMB is a naturally occurring metabolite of the essential amino acid leucine and is commonly used in supplementation routines by strength athletes, bodybuilders and physically active adults, particularly during demanding resistance-training and calorie-controlled phases.
Each capsule provides 800 mg of HMB, while the recommended daily intake of 3 capsules provides 2400 mg of HMB.
The manufacturer recommends dividing the daily intake into 3 separate servings of 1 capsule, making it easy to distribute supplementation across the day.
The formula itself is simple, containing calcium HMB and a gelatin capsule shell, with no added caffeine, stimulants or complex botanical blends.
Each container provides 150 capsules, which corresponds to approximately 50 complete daily servings when following the recommended intake of 3 capsules per day.
Ideal For
- Strength athletes specifically looking for a standalone HMB supplement rather than a complex multi-ingredient muscle formula
- Bodybuilders who want a clearly measured 800 mg of HMB per capsule
- Users looking for 2400 mg of HMB per recommended daily serving
- People who specifically prefer calcium HMB (HMB-Ca) as their HMB source
- Gym users following demanding resistance-training programmes
- Athletes going through periods of higher training volume or frequency
- People following a structured cutting or calorie-controlled nutrition phase who want HMB as a separate component of their supplement routine
- Users who want to keep their HMB intake separate from protein, creatine and pre-workout products
- Adults already using whey protein and creatine who want an additional single-purpose sports nutrition supplement
- People who prefer a capsule format rather than measuring HMB powder
- Users who dislike the taste of powdered HMB and want an easy-to-swallow alternative
- Athletes who prefer to divide their supplementation into 3 smaller servings throughout the day
- People who want a product without caffeine, stimulants or herbal extracts
- Evening trainers who want an HMB supplement that does not add another stimulant dose close to bedtime
- Gym users who already consume caffeinated pre-workouts and want their HMB supplementation to remain stimulant-free
- People who want a simple formula containing only HMB-Ca and a gelatin capsule shell
- Users who appreciate clearly declared amounts rather than an unspecified proprietary muscle-support blend
- Adults who prefer a supplement that can be used consistently on both training and rest days
- Strength and physique-focused users who want a product that can easily fit into an existing daily sports nutrition stack
- People looking for a 150-capsule container, providing approximately 50 complete days of supplementation at the recommended 3-capsule daily intake
How to Use
- Take 1 capsule 3 times daily.
- Recommended daily serving: 3 capsules.
- This provides:
- Swallow each capsule with an adequate amount of water.
- The daily intake may be divided across the day according to the manufacturer’s directions.
- Do not exceed the recommended daily serving.
Ingredients
Active / formula
| Calcium β‑hydroxy‑β‑methylbutyrate (HMB‑Ca), gelatin capsule (gelatin, water) | 2400 mg |
| Contains gelatin and is therefore not suitable for vegetarian or vegan diets | — |
Supplement Facts
| Recommended Daily Serving | 3 capsules |
|---|---|
| Capsules Per Container | 150 |
| Complete Daily Servings Per Container | approximately 50 |
| Amount Per Daily Serving | 3 Capsules |
| HMB | 2400 mg |
Nutritional Information
| Standard nutritional values such as energy | fat, carbohydrate, sugars, protein, fibre and salt were not provided in the supplied product information. |
|---|---|
| HMB per capsule | 800 mg |
| HMB per recommended daily serving | 2400 mg |
Warnings
Do not exceed the recommended daily serving of 3 capsules.
The product is intended for adults.
Do not use during pregnancy or breastfeeding.
Do not use if you are allergic or sensitive to any of the ingredients.
If you are taking medication, have a medical condition or are under medical supervision, consult a healthcare professional before using food supplements.
Contains gelatin.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Keep out of reach of young children.
Store in a dry, cool place and protect from light.
Always check the current product packaging for the best-before date, batch number and most up-to-date product information.
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