OstroVit 5-HTP VEGE 90 Capsules is a vegan food supplement combining 5-hydroxytryptophan (5-HTP), L-tryptophan and vitamin B6 in a convenient once-daily capsule.
The formula uses Griffonia simplicifolia seed extract, also known as African black bean, standardised to 25% 5-HTP. Each capsule provides 65 mg of 5-hydroxytryptophan, together with 100 mg of L-tryptophan and 1.4 mg of vitamin B6.
5-HTP is a naturally occurring amino-acid derivative and metabolic precursor involved in serotonin synthesis, while L-tryptophan is an essential amino acid that must be obtained through the diet.
Vitamin B6 complements the formula by contributing to normal psychological function, normal nervous system function and normal energy-yielding metabolism. It also contributes to the reduction of tiredness and fatigue, normal immune system function and normal red blood cell formation.
With 1 capsule per serving and 90 servings per container, OstroVit 5-HTP VEGE provides a straightforward 90-day supplementation routine.
The product is suitable for vegans and vegetarians and is particularly well suited to adults looking for a clearly dosed 5-HTP formula rather than a large multi-ingredient wellness blend.
Ideal For
- Adults specifically looking for a 5-HTP-focused supplement rather than a large multi-ingredient mood or sleep blend
- Users who want a clearly declared 65 mg of 5-HTP per capsule
- People comparing Griffonia products who prefer an extract standardised to 25% 5-hydroxytryptophan
- Users who want 5-HTP and L-tryptophan together rather than purchasing them as two separate supplements
- Adults looking for 100 mg of L-tryptophan alongside a measured amount of 5-HTP
- People who want vitamin B6 included in the same formula rather than taking a separate B-complex product
- Users specifically interested in vitamin B6 because it contributes to normal psychological and nervous system function
- People looking for a formula where vitamin B6 also contributes to the reduction of tiredness and fatigue
- Adults who prefer a non-caffeinated supplement that does not add another stimulant to their daily routine
- People who already use coffee, energy drinks or pre-workouts and want a product without additional caffeine
- Users who prefer a single-capsule daily routine rather than taking multiple tablets throughout the day
- People who dislike powders or herbal drinks and want an easy-to-swallow capsule
- Vegans and vegetarians looking for a product specifically stated by the manufacturer to contain no animal-derived ingredients
- Adults who want a formula based on Griffonia simplicifolia seed extract rather than synthetic stimulant ingredients
- People who prefer supplements where the extract standardisation and active 5-HTP amount are clearly disclosed
- Users already taking magnesium, Ashwagandha or other wellness supplements who want to keep their 5-HTP dosage separate and clearly measured
- Busy professionals who want a simple supplement requiring only one serving per day
- People who travel regularly and want a compact 90-capsule supply without powders, sachets or liquids
- Adults looking for a clearly structured 90-day supplementation routine, with one capsule corresponding to one complete serving
- Users who want a minimalist combination of 5-HTP, L-tryptophan and vitamin B6 rather than a formula containing numerous herbs, stimulants or performance ingredients
How to Use
- Based on the supplied serving information:
- Take 1 capsule daily with water.
- Serving Size: 1 capsule.
- The supplied product information indicates 90 servings from 90 capsules, corresponding to approximately 90 days of supplementation when used once daily.
- Do not exceed the recommended daily serving stated on the current product packaging.
Ingredients
Active / formula
| Griffonia simplicifolia seed extract standardised to 25% 5‑hydroxytryptophan (5‑HTP), L‑tryptophan, vitamin B6 and other capsule ingredients as declared on the current manufacturer's packaging | approximately 260 mg |
Supplement Facts
| Capsules Per Container | 90 |
|---|---|
| Griffonia Simplicifolia Seed Extract | approximately 260 mg |
| standardised to 25% 5 | HTP |
| providing 5-Hydroxytryptophan (5-HTP) | 65 mg |
| L-Tryptophan | 100 mg |
| Vitamin B6 | 1.4 mg |
A serving of 1.4 mg of vitamin B6 corresponds to 100% of the standard EU NRV. Reference Intake has not been established for 5-HTP or L-tryptophan.
Nutritional Information
| Standard nutritional values such as energy | fat, carbohydrate, sugars, protein, fibre and salt were not provided in the supplied product information. |
|---|---|
| 5-HTP | 65 mg |
| L-Tryptophan | 100 mg |
| Vitamin B6 | 1.4 mg – 100% NRV |
The principal declared active ingredients per capsule are:
Warnings
Do not exceed the recommended daily serving.
The product is intended for adults.
Do not use if you are allergic or sensitive to any of the ingredients.
Do not use during pregnancy or breastfeeding unless specifically advised by a healthcare professional.
Because this product contains both 5-HTP and L-tryptophan, consult a doctor or pharmacist before use if you take medication.
Particular caution is required with medicines that affect serotonin, including certain antidepressants and other serotonergic medicines. Do not combine such products unless specifically advised by a qualified healthcare professional.
If the product causes drowsiness or affects alertness, avoid driving or operating machinery.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Keep out of reach of young children.
Store according to the instructions provided on the original packaging.
Always check the current product label before use, as ingredients, serving recommendations and warnings may change.
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