Real Pharm Crea Stack is the flavoured triple-creatine daily for lifters who want more than a plain monohydrate scoop and less than a stim-loaded pre. Front label is blunt: 3 types of creatine — mono, HCl, TCM — stamped Real Complex and Real Muscle Support, with 70 servings in the 420 g tub. This is the stack Real Pharm built for pros and serious amateurs who train hard and still want one clean daily hit.
The category enemy is mono-only boredom on one side and empty “matrix” underdoses on the other — five mystery forms that still fail a real monohydrate base, or a chalky unflavoured tub you dread mixing. Crea Stack answers with a labelled three-form creatine complex plus vitamin B6, mixed once a day in water or juice. Brand positioning leans hard into coverage: monohydrate for the classic energy-store and mass-support play, malate (TCM) angled at endurance work with a lower water-retention profile, and hydrochloride for high solubility and a gentler gut story than coarse mono alone.
Every 6 g serving delivers 2000 mg creatine monohydrate, 1000 mg creatine malate, 500 mg creatine hydrochloride, and 1.2 mg vitamin B6 (pyridoxine hydrochloride). That is a 3500 mg triple-creatine payload on the import panel — not a proprietary blend hide-and-seek. B6 sits on the energy and protein-metabolism side of hard training blocks, the brand’s own framing for when sessions stack up and recovery windows shrink.
Directions stay simple: mix 6 g with 200 ml water or juice, once daily — train day or rest day. The 420 g tub lands about 70 servings at that labelled serve, so you are looking at roughly ten weeks of daily coverage if you stay consistent. Fruit Punch and the wider Real Pharm flavour list mean this is a drink you will actually finish, not a grit slurry you force down.
2000 mg mono. 1000 mg malate. 500 mg HCl. 1.2 mg B6. Scoop, mix, hydrate, stack the work.
How to Use
- Mix 1 serving (6 g) with 200 ml of water or juice.
- Take once daily on training days and rest days.
- Do not exceed 1 serving (6 g) per day.
- Stay well hydrated while using creatine.
1 serving = 6 g. Prefer a kitchen scale for precise dosing — volume measures can vary with settling. Product is sold by weight, not volume. Net weight: 420 g ℮ · about 70 servings.
Ingredients
Active / formula
| Creatine monohydrate | 2000 mg |
| Creatine malate | 1000 mg |
| Creatine hydrochloride | 500 mg |
| Vitamin B6 | 1.2 mg |
Other ingredients
Maltodextrin, rice starch, flavourings, sweeteners (sucralose, acesulfame K), anti‑caking agents (silicon dioxide, magnesium stearate); colour sources vary by flavour (e.g. red beet extract, black carrot extract, cochineal red A, tartrazine, brilliant blue FCF, indigotine, quinoline yellow, orange yellow FCF, chlorophyll complexes, caramel). Quinoline yellow, cochineal red A, orange yellow FCF and tartrazine may have an adverse effect on activity and attention in children.
Ingredients may vary depending on flavour. Always check the product packaging.
Supplement Facts
| Creatine monohydrate | 2000 mg |
|---|---|
| Creatine malate | 1000 mg |
| Creatine hydrochloride | 500 mg |
| Vitamin B6 | 1.2 mg |
Warnings
Do not use if you are allergic to any of the product compounds. Do not use if pregnant or nursing. Suitable for healthy adults only. Not recommended for children or adolescents. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of the reach of young children.
After supplement consumption, temporary weight increase may be observed (water retention). Stay well hydrated. Quinoline yellow, cochineal red A, orange yellow FCF and tartrazine may have an adverse effect on activity and attention in children. Consult a doctor before use if you take medication or have a medical condition.
Store in a cool, dry place, at room temperature (15–25°C). Protect against moisture and direct sunlight. Best before end and batch number: see packaging. Net weight: 420 g ℮.
Reviews
There are no reviews yet.